Finally broken the 64 kg mark!

After a month long of weight loss training with Roxy, my hard work finally paid off. I just weighed in this morning and I was surprised that I was only weighing 64.8kgs (142.9 lbs). I was so happy! I've been trying to break free from the 65 kgs mark but no amount of dieting was getting me anymore. So it really does help in fat loss process when I started building muscle to help me build up my metabolism and cutting my rice intake. At least everything is going smooth. Slow and steady that's best way to lose the fat permanently.