Lost 0.5 kg of Fat!

Today I had my weigh in and my findings 2 days ago were confirmed. I've finally lost 0.5 kgs of Fat. Yes! I just have to keep on doing my diet. I only eat rice once a day and workout 3 times a week. I didn't have to go to the gym everyday. At least I have a balanced life right now. I'm so happy. =D