Push-up, Squat thrust

Grabe yung workout program na binigay ni Roxy today. I've been doing push-ups before and Squat thrust without any problems. Iba pala pag mixed push-up and squat thrust, mejo mahirap pala. Yung 2nd set ko na exercise were really hard. First time ko ginawa lahat yun. Kung push-up puro push-up lang until mag-end yung count. Kung squat thrust, puro squat thrust lang. But I loved the challenge. Sa friday uulitin ko lahat ung set na yun. Lord, sana magawa ko lang. Pero parang for weight and fat loss nga yung binigay niya sa kin bagong routine. Hopefully it would be that effective.