Although in fairness, after my gall bladder removal operation I lost 3 kgs already (6 pounds). But I stopped losing as soon as I got busy with work. Good thing is that I don't gain weight. Meaning my eating habits are in place. I just needed a push to finally loose that fat. I've tried having a trainor before and I knew that this is a good way to start again with my goal. I need to be healthy. I'm doing this for myself. I needed to start loving myself again for it to work this time. I knew that God will give me the strength and motivation to achieve this goal.
Tuesday, October 4, 2011
Today is the day I started to love myself again
It's been months since I've activated my Fitness First Membership. But I only get to go to the gym 2x or 3x a month. Yesterday, I went to the gym to have my membership canceled. But I didn't know what got into me. I called for my past trainor and asked her to become my trainor. I finally admitted that I really need help. This inspiration came when I saw the pictures of those that belonged to the final five of Biggest Loser Philippines. They where more leaner and healthier looking than a few months back when they started the program. I needed a lifestyle change. I tried the lean and fab but to no avail the results were not permanent. A lifestyle change is the only way that would make me healthier again. I knew if I hired a trainor, the fat loss target is possible. I've been trying ways on my own, but I wasn't successful. I just got bored doing it on my own.
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