Thursday, October 20, 2011

Waist, Hips and Legs Slim down

Yey! I just measured today all my vital stats today. I lost inches on my waist, hips and legs.

Last 06/30/2011 here is my vital stats:
- Arms: 13 inches
- Bust: 36 inches
- Waistline: 36 inches
- Hips: 40 inches
- Legs: 25 inches

My vital stats today here is:
- Arms: 13 inches
- Waistline: 36 inches
- Waistline: 34 inches (Lost 2 inches)
- Hips: 39 inches (Lost 1 inch)
- Legs: 24 inches (Lost 1 inch)

Now this is what I call progress. So little by little, I'm trying to lose fat and weight the healthy way.

Lately I haven't been craving to eat snacks. Well that's an improvement. In the evening I don't eat rice anymore.

Anyway, I'm feeling the effect of the exercise that I did yesterday. The muscles on my back are little bit sore. But I'm still happy. Tomorrow I'll do the same set of exercises again. Aja!

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